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Paracasei

Lactobacillus Paracasei

Helps regulate stress responses and improve mood by modulating the gut microbiome. Helps regulate stress responses and improve mood by modulating the gut microbiome. It is associated with reduced cortisol levels and improved resilience to stress.

Casei

Lactobacillus Casei

Is particularly effective at enhancing the gut-brain axis. Is particularly effective at enhancing the gut-brain axis. It supports the production of neurotransmitters like serotonin and has been shown to reduce symptoms of anxiety, depression, and stress.

Rhamnosus

Lactobacillus Rhamnosus

Has profound effects on mood and stress management by regulating the hypothalamic-pituitary-adrenal (HPA) axis. Has profound effects on mood and stress management by regulating the hypothalamic-pituitary-adrenal (HPA) axis. It is linked to reduced anxiety and depression, partly through the production of gamma-aminobutyric acid (GABA), a calming neurotransmitter.

Acidophilus

Lactobacillus Acidophilus

Supports brain health by reducing gut inflammation, which can influence mood disorders. Supports brain health by reducing gut inflammation, which can influence mood disorders. It helps improve serotonin production and has been shown to alleviate mild symptoms of depression and anxiety.

Salivarius

Lactobacillus Salivarius

Contributes to reducing stress-related gut issues by improving digestion and reducing inflammation. Contributes to reducing stress-related gut issues by improving digestion and reducing inflammation. It supports a balanced microbiome, which is essential for a healthy gut-brain connection.

Gasseri

Lactobacillus Gasseri

Is associated with reduced stress and improved mood by supporting the microbiome and regulating inflammatory markers that influence brain health. Is associated with reduced stress and improved mood by supporting the microbiome and regulating inflammatory markers that influence brain health. It may also aid in improving sleep, which is critical for mental well-being.

Thermophilus

Streptococcus Thermophilus

Promotes gut health and the production of short-chain fatty acids like butyrate, which are known to influence brain health and reduce inflammation. Promotes gut health and the production of short-chain fatty acids like butyrate, which are known to influence brain health and reduce inflammation. It may also support cognitive function by improving gut-brain communication.

Bifidum

Bifidobacterium Bifidum

Helps maintain a healthy gut lining, reducing inflammation that can negatively impact mood and stress levels. Helps maintain a healthy gut lining, reducing inflammation that can negatively impact mood and stress levels. It also promotes the production of metabolites that support brain health.

Longum

Bifidobacterium Longum

Is strongly associated with mood improvement and stress reduction. Is strongly associated with mood improvement and stress reduction. It helps regulate the HPA axis, reducing cortisol levels, and supports the production of calming neurotransmitters like GABA.

Lactis

Bifidobacterium Lactis

Supports the gut-brain axis by enhancing the integrity of the gut lining and reducing systemic inflammation. Supports the gut-brain axis by enhancing the integrity of the gut lining and reducing systemic inflammation. It also improves mood and cognitive function by influencing serotonin pathways.